Let's explore together the process of our bodies transitioning from storing energy for the Winter to life, movement, and activity during the Spring. Be prepared to move! We will be using a mix of acupressure, acupuncture, and Pilates movement to facilitate the change of seasons.

All levels are welcome to attend.
For those not interested in acupuncture, acupressure will be offered. 

Pre-registration is required. Please call the studio at 718-366-1200 or email korepilatesnyc@gmail.com. The cost of this workshop is $40.